F45 Training to hold grand opening on THE AVENUE at White Marsh in March
NOTTINGHAM, MD—A new fitness center will soon be opening in the White Marsh area. THE AVENUE at White Marsh has announced that F45 Training will hold a grand opening on Saturday, March 2, 2024. F45 training combines elements of high-intensity interval training, circuit training, and functional strength movements to provide an effective and efficient workout accessible to any fitness level. […]